
What Makes Moringa Good for Dads
By Angela Ilagan | | benefits of Moringa for fathers, health, men's health, moringa for dads
Father’s Day is coming up soon. Why not give him something healthy that will keep him feeling good for years to come?
Besides, as the head of the household, fathers need to remain healthy. This makes nutrition vital to achieve optimum health. So, if you're still thinking what to give this Father's Day, why not give the gift of good health with Moringa powder.
Moringa Oleifera is nature's gift to us. It's one of the most nutrient-dense food on Earth as it's packed with vitamins, amino acids, and minerals, which is perfect for every dad.
Why is moringa beneficial for dads
Moringa is loaded with a wide array of nutrients best for every men to consume. It's rich in Vitamin B, C, A, E, magnesium, protein, amino acids, potassium, calcium, and iron.
This miracle tree contains 90+ nutrients, 46 antioxidants, 36 anti-inflammatory agents, and 20 amino acids.
Moringa has known to have plenty of benefits. Studies have shown the positive potential of Moringa to help treat heart problems, high blood pressure, stomach disorders, diabetes, and other diseases. These diseases are common in men especially as they age.
Here are a few reasons why Moringa is beneficial to men and dads;
1. Helps reduce cholesterol levels
Moringa has been shown to have a positive effect in lowering bad cholesterol and bringing down blood sugar levels in our bodies. Keeping our cholesterol levels and blood sugar levels under control will help us prevent these chronic diseases.
2. For bone health
To improve our bone strength and structure, we need to consume enough calcium per day. Moringa is an excellent source of calcium. Based on USDA, Moringa powder contains 150 milligrams (mg) of calcium per 10-gram (g) serving.
3. Good for Men's sexual health
Some research has shown that Moringa can enhance sexual performance. Moringa is rich in vitamins and minerals which may promote prostate health, lessen erectile dysfunction, and improve testosterone production.
4. Help boost energy
Dads need to juggle various responsibilities which leads to fatigue. So if fatigue weighs them down, Moringa can be a good solution. This is due to Moringa's highly nutritional content as it's packed with Vitamin A, C, iron, magnesium, and other phytochemicals which can help beat fatigue.
5. For better eye health
Moringa contains high antioxidant levels which have eyesight-improving properties. Thanks to its rich amount of lutein, beta-carotene, Vitamin C, vitamin E, and zeaxanthin.
6. Helps protect liver against damages
Based on some studies, Moringa has been shown to have a positive effect in protecting the liver against impairments and may help in repairing damaged livers as well.
7.Anti-aging and hair growth Solution
Who says men don't want to stay youthful?
Aside from giving nutrition, moringa can help take off some years of your face for that youthful look. Thanks to moringa's nutrient dense profile, which helps slow down aging and can help promote hair growth as well. Try Moringa oil.
Though there are no definite and solid studies that can point out how Moringa truly benefits men's health, we can't still deny the fact that the nutrients it provides can positively impact our overall health.
So, if you haven't included Moringa powder in your list, give it a try and be amazed.
But please take note that moringa is not a substitute for medical treatment or professional advice. If you are considering using moringa, it is best to consult with a healthcare professional to discuss its potential benefits, appropriate dosage, and any potential interactions with medications you may be taking.
Love + miracles,